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Therapy is about change.""Life can be very difficult.There are times that you may question your ability to make decisions in your life especially when life is overwhelming you.I work with clients to identify underlying problems and improve ways of interacting and coping, with specialization in marital difficulties, depression, anxiety, grief, parenting, infertility, chronic illness, interpersonal challenges and adoption.I received my Masters degree at New York University in 1993.In an empathic and judgment-free space, I offer those who work with me a liberating process of healing, self-discovery, and the realization of their unique potential.""Having worked as a licensed psychologist and certified psychoanalyst for over 20 years, I have vast experience in helping people overcome a wide range of difficulties--from trauma, depression, personality disorders and anxiety to parenting, grieving, and life changes.Individuals, couples, and families make up my practice, and I work with age groups spanning infancy to adulthood. Through creativity, one can achieve a deeper level of understanding about themselves and their life experiences. Through creativity, one can achieve a deeper level of understanding about themselves and their life experiences.Therapy is about change.""I am psychotherapist who specialiazes in addiction, any mood disorder and/or personailty disorder.I use a compassionate approach that is warm, friendly and caring.
There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships.
My practice has included collaboration with multiple systems and providers such as school systems, psychiatrists/medical providers, court and probation.""My experience includes working with adolescents and adults struggling with mood disorders, substance abuse and working with family members affected by the addiction of their loved ones.
My practice has included collaboration with multiple systems and providers such as school systems, psychiatrists/medical providers, court and probation.""I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do.
Working from a strengths based perspective, I believe it is important to recognize the progress you have already made dealing with these life issues.
Often, I have been told by clients I have worked with that I am approachable with any issue, whether it be a hard day at work or a serious long term issue.""Do you feel overwhelmed, frustrated, anxious, or depressed dealing with life's difficulties?