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Understanding the nature of these toxic interactions and how they affect us has an enormous impact on our ability to engage in self-care.
Watch out for the following covert manipulation tactics when you’re dating someone or in any other kind of relationship: Narcissists and those with antisocial traits tend to subject romantic partners through three phases within a relationship.
The true colors are only now beginning to show, so it will be a struggle as you attempt to reconcile the image that the narcissist presented to you with his or her current behavior.
You have to understand that the man or woman in the beginning of the relationship never truly existed.
In popular culture, the term “narcissistic” is thrown about quite loosely, usually referring to vanity and self-absorption.
This reduces narcissism to a common quality that everyone possesses and downplays the symptoms demonstrated by people with the actual disorder.
Frequent use of phrases such as “You provoked me,” “You’re too sensitive,” “I never said that,” or “You’re taking things too seriously” after the narcissists’ abusive outbursts are common and are used to gaslight you into thinking that the abuse is indeed your fault or that it never even took place.
Narcissists are masters of making you doubt yourself and the abuse.